Features
The engine that makes it real.
Auto-tracked training, performance science and wearable data, all integrated. Not promises: it is what drives every decision.
Adaptive plan
Personalized strength and cardio that adjust to your day, your gear and your goals.
Guided execution
Session player: sets, rests, RPE/RIR, supersets, timer and plate calculator.
Load and recovery
Multi-signal daily status, readiness and load zones so you train at the right moment.
Strength done right
Multi-signal working-max, macro→micro periodization and %→kg translation on every set.
Nutrition
Menus with macros, recipes and an aisle-by-aisle shopping list, generated from your diet.
Wearables + Apple Watch
Sync Strava and health data; train from your wrist with your Apple Watch.
Sports passport
Your athlete identity: PRs, achievements, technical passport — portable across the whole platform.
Everything connected
Training, data, AI and community on a single platform. The moat no one else has all at once.
Real data, not photos
Your form, fatigue and readiness at a glance.
Strength, load, sleep and recovery cross-reference to guide every session. And Sebastián translates it into what you have to do today.